Steve Jobs's Ingenious MeditationAn ingenious creator, a guru in the world of IT technologies, a man who changed the world, for many years practiced meditation awareness....
How is the OM "Mantra" Useful?OM (AUM) is perhaps the most famous mantra. It is considered universal and is often interpreted as a symbol of the divine trinity:...
5 Tips To Those Who Want to Practice MeditationIn the endless vanity of the modern city, it is sometimes difficult to stop and listen to your inner voice. We run from home to work and...
"The River of Liberation" MeditationThis meditation can be done when you can not let go of anything - feelings, emotions, past situations, pain, resentment, fears, anger,...
7 Rules of Sound SleepFull sleep is the key to a successful and productive day. Scientists have proved that a constant lack of sleep leads to a decrease in...